21st October- Practice Resilience to Deal with Stress
About This Experience
Date and Time
21st October 2021; 5.30 PM to 6.30 PM
Who should attend this workshop?
Working professional and students
What will you learn at this workshop?
Resilience at work is now recognised as a defining characteristic of employees who deal well with the stresses and strains of the modern workplace.
Almost all of us now work in constantly connected, always-on, highly demanding work cultures where stress and the risk of burnout are widespread.
Building resilience skills in the contemporary work context doesn’t happen in a vacuum, however.
The ability to build resilience is a skill that will serve you well in an increasingly stressful work world.
Beyond Reflection is here to help you find out how to make the best from your busy schedule.
Suitable for age groups
Ages 18 and above
The requirements from attendeesA notebook and a pen
|END DATE & TIME||21st September 2021; 6.30 PM|
|LIVE OR SELF||Live (You run the event at a specified date & time)|
|START DATE & TIME.||21st September 2021; 5.30 PM|
|WHO SHOULD ATTEND||Working professional and students|